Beef Kofta Subsequent To Lebanese Rice And Lentils

want these traditional beef kofta served vis--vis a bed of rice and lentils.

The ingredient of Beef Kofta Subsequent To Lebanese Rice And Lentils

• 1kg coles australian 3 star beef mince
• 1 3 cup 50g semi dried tomatoes drained finely chopped
• 1 tbsp moroccan spice amalgamation
• 1 2 cup chopped coriander
• 3 garlic cloves crushed
• 1 coles brand australian exonerate range egg lightly whisked
• 1 1 2 tbsp olive oil
• 1 red onion thinly sliced
• 1 2 tsp ground allspice
• 1 2 tsp ground cinnamon
• 450g pkt sun rice intimates size microwave brown rice
• 400g can brown lentils rinsed drained
• 1 2 cup coriander leaves
• greek style yoghurt to encouragement

The Instruction of beef kofta subsequent to lebanese rice and lentils

• put in the mince semi dried tomato spice mix chopped coriander egg and two thirds of the garlic in a bowl involve concern on soaked bamboo skewers place in the fridge for 15 mins to chill
• heat 1 tbsp oil in a medium saucepan beyond medium low heat mount up onion season in the manner of salt cook stirring frequently for 15 mins or until onion is golden and caramelized ensue allspice cinnamon and remaining garlic and cook for 1 min or until aromatic mount up rice and lentils and cook for 3 mins or until outraged through season raise a fuss through coriander leaves
• meanwhile heat remaining oil in a frying pan or barbecue flat plate on top of higher than medium heat cook skewers turning frequently for 8 mins or until cooked through
• assist skewers once the rice union and yoghurt

Nutritions of Beef Kofta Subsequent To Lebanese Rice And Lentils

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