Lemon Rice Like Prosciutto

The ingredient of Lemon Rice Like Prosciutto

• 1 bunch asparagus woody ends trimmed sliced into 4 5cm pieces
• 150g sugar snap peas trimmed
• 1 cup frozen peas
• 2 tbsp olive oil
• 1 large onion chopped
• 2 cloves garlic crushed
• 6 cups cooked white long grain rice
• zest and juice of 1 lemon
• 4 slices prosciutto rind removed

The Instruction of lemon rice like prosciutto

• blanch the asparagus sugar snap peas and frozen peas in a pan of boiling salted water for 1 2 minutes drain refresh knocked out cold water and drain again later set aside
• heat the olive oil in a medium frypan preferably non stick ensue the onion and cook over low heat stirring for 5 minutes until soft but not coloured add the garlic and cook for 30 seconds mount up the rice and vegetables then cook stirring for a few minutes until everything is cross through
• mount up the lemon zest and juice season with ease in the same way as salt and pepper then divide amongst 4 serving bowls summit zenith each bowl in imitation of a curled slice of prosciutto

Nutritions of Lemon Rice Like Prosciutto

calories: 528 429 calories
calories: 13 grams fat
calories: 3 grams saturated fat
calories: 82 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 16 grams protein
calories: 12 milligrams cholesterol
calories: 561 68 milligrams sodium
calories: https schema org
calories: nutritioninformation