Chicken And Mushroom Stir Fry

Ready in just 30-minutes, this chicken and mushroom stir-fry is the firm weeknight meal.

The ingredient of Chicken And Mushroom Stir Fry

• 2 tsp sesame oil
• 6 coles rspca settled australian chicken thigh fillets trimmed thinly sliced
• 1 red onion cut into wedges
• 1 garlic clove thinly sliced
• 5cm piece ginger peeled cut into matchsticks
• 1 bunch baby broccoli cut into 5cm lengths
• 300g polluted exotic mushrooms such as oyster enoki king brown and shiitake torn or sliced
• 1 tsp chinese five spice
• 1 tbsp black bean sauce
• 1 long red chilli seeded finely chopped optional
• 1 tabelspoon chinese rice wine or dry sherry
• 1 4 cup 60ml oyster sauce
• 1 2 cup 75g cashews toasted
• steamed jasmine rice to benefits
• coriander leaves to utility

The Instruction of chicken and mushroom stir fry

• heat half the oil in a wok or large frying pan on top of higher than high heat stir fry the chicken in 4 batches for 2 3 mins or until golden brown and cooked through transfer to a heatproof bowl
• heat the unshakable oil in the wok or pan add the onion garlic and ginger and stir fry for 1 min return the chicken to the wok or pan subsequently the baby broccoli and mushroom and stir fry for 1 2 mins or until mushroom is just tender
• amass the chinese five spice black bean sauce chilli if using and rice wine or sherry to the wok or pan stir fry for 30 secs or until aromatic go to the oyster sauce and cashews stir fry until mix is cross through and capably skillfully combined
• divide the rice and stir fry accompanied by serving bowls sprinkle afterward coriander

Nutritions of Chicken And Mushroom Stir Fry

calories: 487 082 calories
calories: 24 grams fat
calories: 5 grams saturated fat
calories: 12 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 51 grams protein
calories: n a
calories: 1077 milligrams sodium
calories: https schema org
calories: nutritioninformation