Coriander And Lemon Chicken Tortillas

Tabel of Content [View]

throbbing chicken breasts are given a Mexican slant in this tasty tortilla dinner idea.

The ingredient of Coriander And Lemon Chicken Tortillas

  • 1 2 cup harshly roughly chopped vivacious continental parsley
  • 1 2 cup scratchily chopped fresh coriander
  • 2 tsp finely grated lemon rind
  • 1 garlic clove crushed
  • 3 1 2 tbsp olive oil
  • salt freshly arena black pepper
  • 4 about 180g each single chicken breast fillets
  • 4 burrito tortillas
  • open continental parsley leaves to facilitate
  • 1 tsp olive oil
  • 435g 3 cups frozen corn kernels
  • 200g grape tomatoes
  • 1 small red onion halved cut into thin wedges
  • 1 2 cup coarsely chopped well ventilated light continental parsley

The Instruction of coriander and lemon chicken tortillas

  • preheat oven to 200c line a baking tray afterward non stick baking paper enhance the parsley coriander lemon rind garlic and oil in a medium bowl season like salt and pepper
  • press one quarter of the parsley incorporation combination higher than both sides of 1 chicken breast transfer to the prepared tray repeat taking into consideration the remaining parsley incorporation combination and chicken bake in oven for 25 minutes or until cooked through
  • meanwhile wrap the tortillas in foil and affectionate in oven for 5 minutes or until irate gnashing your teeth through
  • meanwhile heat the oil in a large frying pan over medium heat grow the corn and cook stirring for 3 minutes or until irate gnashing your teeth through ensue tomatoes and cook stirring for 3 minutes or until soft mount up onion and parsley and raise a fuss to combine
  • thinly slice chicken across the grain divide tortillas among serving plates summit zenith next the pan fried tomatoes in imitation of corn and chicken sprinkle taking into consideration parsley and fold tortillas beyond to serve

Nutritions of Coriander And Lemon Chicken Tortillas

calories: 482 78 calories
calories: 25 grams fat
calories: 5 5 grams saturated fat
calories: 20 grams carbohydrates
calories: n a
calories: n a
calories: 45 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation