Sticky Balsamic Lamb In Imitation Of Apple And Lentil Salad
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Throw together a delicious summer meal in less than 30 minutes subsequent to this flavoursome apple and lentil salad topped next juicy lamb cutlets.
The ingredient of Sticky Balsamic Lamb In Imitation Of Apple And Lentil Salad
- 12 coles australian lamb cutlets
- 1 tbsp brown sugar
- 1 3 cup 80ml balsamic glaze
- 400g can lentils rinsed drained
- 1 granny smith apple cored halved thinly sliced
- 2 celery sticks thinly sliced
- 60g pkt coles australian baby rocket
- 1 4 cup 50g pepitas pumpkin seeds toasted
- 100g blue cheese crumbled
The Instruction of sticky balsamic lamb in imitation of apple and lentil salad
- heat a large non stick frying pan higher than medium high heat season the lamb and cook in 2 batches for 2 mins each side for medium or until cooked to your liking transfer to a plate add the sugar and 1 4 cup 60ml of the balsamic glaze to the pan and cook for 30 secs or until simmering return the lamb to the pan and outlook to coat in the sauce sever from heat set aside for 5 mins to rest
- meanwhile swell the lentils apple celery rocket and pepitas in a large bowl
- arrange the salad approximately a serving platter sprinkle past blue cheese and drizzle following the unshakable balsamic glaze pinnacle once the lamb
Nutritions of Sticky Balsamic Lamb In Imitation Of Apple And Lentil Salad
calories: 566 669 caloriescalories: 32 grams fat
calories: 14 grams saturated fat
calories: 28 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 38 grams protein
calories: n a
calories: 384 milligrams sodium
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calories: nutritioninformation
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