Nepalese Tempeh Choila

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Nepalese Tempeh Choila With Tempeh, Red Onion, Medium Tomatoes, Scallions, Smoked Paprika, Ginger, Garlic, Coriander Leaves, Ground Black Pepper, Salt, Vegetable Oil, Fenugreek Seeds, Turmeric, Lemon, Ground Black Pepper, Salt

The ingredient of Nepalese Tempeh Choila

  • 8 ounces tempeh cut into 1 2 inch cubes
  • 1 red onion medium or 2 shallots minced
  • 2 medium tomatoes finely diced
  • 4 scallions or spring onions trimmed green and white parts finely chopped
  • 1 teaspoon smoked paprika
  • 1 2 inch ginger piece of peeled and finely julienned
  • 2 cloves garlic crushed and chopped
  • 2 tablespoons coriander leaves fresh finely chopped
  • 1 2 teaspoon ground black pepper
  • salt to taste
  • 1 teaspoon vegetable oil mustard oil is traditional but use any other if you dont have this
  • 1 teaspoon fenugreek seeds methi
  • 1 2 teaspoon turmeric
  • 1 lemon
  • ground black pepper
  • salt

Nutritions of Nepalese Tempeh Choila

@type: nutritioninformation
@type: 160 calories
@type: 16 grams
@type: 8 grams
@type: 4 grams
@type: 13 grams
@type: 1 grams
@type: 400 milligrams
@type: 3 grams