Middle Eastern Brown Rice And Soft Boiled Egg Salad

Currants add a trace smack of sweetness to this herby, aromatic rice salad.

The ingredient of Middle Eastern Brown Rice And Soft Boiled Egg Salad

• 2 x 250g pkts uncle bensu00ae microwave brown rice
• 4 eggs
• 1 small lemon rind finely grated juiced
• 2 tbsp additional supplementary virgin olive oil
• 2 tbsp dried currants
• 1 tsp ring cumin
• 1 bunch roomy dill sprigs picked
• 1 large zucchini finely chopped
• 4 green shallots thinly sliced
• 2 tbsp toasted pine nuts

The Instruction of middle eastern brown rice and soft boiled egg salad

• cook the rice following packet directions transfer to a large bowl set aside to cool slightly
• bring a small saucepan of water to the boil greater than high heat accumulate the eggs reduce the heat to medium and cook for 4 minutes for soft yolks or until cooked to your liking refresh in iced water peel eggs
• place the lemon juice rind oil currants and cumin in a small bowl season and protest to combine
• chop half the dill grow the chopped dill dill sprigs zucchini shallot and half the pine nuts and dressing to the rice toss to combine place approaching a serving plate intentionally tear the eggs in half and place approximately pinnacle of the rice drizzle following the steadfast dressing and sprinkle when steadfast pine nuts season

Nutritions of Middle Eastern Brown Rice And Soft Boiled Egg Salad

calories: 443 345 calories
calories: 22 grams fat
calories: 3 grams saturated fat
calories: 47 grams carbohydrates
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calories: 13 grams protein
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