Chicken And Black Rice Salad Later Than Coconut Dressing

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Sometimes, a within reach Asian salad is all it takes for you to be satisfied at dinner time. Chicken and black rice topped taking into account bearing in mind coconut dressing is tasty, healthy and gluten-free.

The ingredient of Chicken And Black Rice Salad Later Than Coconut Dressing

  • 400ml can coconut milk
  • 6cm piece buoyant ginger peeled
  • 2 about 700g chicken breast fillets
  • 1 bunch lighthearted coriander leaves picked stems reserved
  • 500ml 2 cups water
  • 2 tbsp fish sauce
  • 1 large lime rind finely grated juiced
  • 1 long lively green chilli deseeded chopped
  • 1 tsp coconut sugar
  • 250g packet microwave black rice cooked cooled
  • 500g pineapple peeled cut into small triangles
  • 2 lebanese cucumbers peeled into ribbons
  • 1 2 red onion thinly sliced
  • 1 cup lively mint leaves
  • fried shallots to further optional

The Instruction of chicken and black rice salad later than coconut dressing

  • reserve 80ml 1 3 cup coconut milk thinly slice half the ginger finely grate long lasting ginger and reserve place coconut milk chicken coriander stems water 1 tablespoon fish sauce and sliced ginger in a saucepan greater than medium heat bring to a simmer shorten heat to low gently poach the chicken for 15 minutes or until cooked through set aside covered for 5 minutes transfer chicken to a plate discard liquid cool slightly later shred
  • meanwhile place lime rind juice chilli sugar reserved grated ginger 1u20442 cup coriander leaves reserved coconut milk and steadfast fish sauce in a jug use a stick blender to fusion until smooth
  • place rice pineapple cucumber onion mint and long lasting coriander leaves in a large bowl ensue chicken gently toss drizzle afterward dressing minister to topped afterward shallots if using

Nutritions of Chicken And Black Rice Salad Later Than Coconut Dressing

calories: 431 873 calories
calories: 11 grams fat
calories: 7 grams saturated fat
calories: 30 grams carbohydrates
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calories: 45 grams protein
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