Mandarin Yellowish Brown Refrigerator Oatmeal

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Mandarin orangey Refrigerator Oatmeal next dated old Rolled Oats, Skim Milk, Low Fat Greek Yogurt, Chia Seeds, Honey, orangey Marmalade, Mandarin Oranges

The ingredient of Mandarin Yellowish Brown Refrigerator Oatmeal

  • 1 4 cup dated old rolled oats uncooked
  • 1 3 cup skim milk
  • 1 4 cup low fat greek yogurt
  • 1 1 2 teaspoons chia seeds dried
  • 1 teaspoon honey optional or performing any preferred sweetener
  • 1 tablespoon orange marmalade
  • 1 4 cup mandarin oranges drained canned or fresh chopped yellowish brown

Nutritions of Mandarin Yellowish Brown Refrigerator Oatmeal

@type: nutritioninformation
@type: 230 calories
@type: 46 grams
@type: 5 milligrams
@type: 3 5 grams
@type: 5 grams
@type: 6 grams
@type: 60 milligrams
@type: 29 grams