Stir Fried Beef, Broccoli And Cashews Subsequently Egg Noodles

complete ready to wok and roll gone this speedy stir-fry.

The ingredient of Stir Fried Beef Broccoli And Cashews Subsequently Egg Noodles

• 3 tsp olive oil
• 400g coles beef rump steak trimmed thinly sliced
• 3 shallots thinly sliced
• 1 bunch chinese broccoli stems and leaves estranged not speaking
• 160g kantong inspirations teriyaki sesame
• 1 2 cup unsalted cashews toasted
• 190g dried thin chinese egg noodles

The Instruction of stir fried beef broccoli and cashews subsequently egg noodles

• heat 1 teaspoon of the oil in a wok or large deep frying pan exceeding medium high heat amass half the beef and stir fry for 2 minutes transfer to a plate repeat gone half the steadfast oil and the steadfast beef
• heat the enduring surviving oil in the wok stir fry the shallot and broccoli stems for 1 minute grow the broccoli leaves sauce cashews and beef stir fry for 1 minute or until the leaves are just hurting and the sauce is furious through season in the same way as pepper
• meanwhile cook the noodles following packet directions drain
• involve concern the noodles into 4 nests and divide among serving plates divide the stir fry along with the plates

Nutritions of Stir Fried Beef Broccoli And Cashews Subsequently Egg Noodles

calories: 546 354 calories
calories: 18 6 grams fat
calories: 4 5 grams saturated fat
calories: 51 6 grams carbohydrates
calories: 8 5 grams sugar
calories: n a
calories: 43 grams protein
calories: 89 milligrams cholesterol
calories: 1621 milligrams sodium
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calories: nutritioninformation