Pear Chicken Salad

The ingredient of Pear Chicken Salad

• 500g chicken tenderloins trimmed of excess fat
• 1 tsp olive oil
• salt freshly dome pepper
• 1 butter lettuce leaves separated washed dried
• 4 celery sticks diagonally sliced thinly
• 3 beuree bosc pears core removed cut into thin wedges
• 1 avocado halved stone removed peeled sliced
• 1 2 cup 125g compliments creamy dijonnaise
• 1 tbsp honey

The Instruction of pear chicken salad

• heat a chargrill pan something like medium high heat brush the chicken like the oil and season with ease later than salt and pepper cook for 2 3 minutes each side or until cooked through set aside to cool transversely slice each tenderloin in half
• divide the chicken lettuce celery pears and avocado along with serving bowls
• advocate the dijonnaise honey and 1 tablespoon boiling water together drizzle the dressing exceeding the salad and serve

Nutritions of Pear Chicken Salad

calories: 457 207 calories
calories: 25 grams fat
calories: 5 grams saturated fat
calories: 25 grams carbohydrates
calories: 23 grams sugar
calories: n a
calories: 30 grams protein
calories: 83 milligrams cholesterol
calories: 347 01 milligrams sodium
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calories: nutritioninformation