One Pan Mexican Haloumi Rice Bake

This quick and healthy Mexican style rice bake is a resolution weeknight dinner dish.

The ingredient of One Pan Mexican Haloumi Rice Bake

• 1 tbsp new virgin olive oil lead pro extra to encouragement
• 300g haloumi cut into 1cm thick slices
• 2 x 300g cans heinz baked beanz in tomato sauce
• 2 x 250g pkt microwave long grain white rice
• 200g roasted red pepper strips
• 250ml 1 cup salt reduced chicken increase
• 100g baby spinach
• 1 2 red onion thinly sliced
• 100g yellow cherry tomatoes halved
• lighthearted coriander sprigs to facilitate
• lime wedges to advance
• sliced long fresh green chilli to advance optional

The Instruction of one pan mexican haloumi rice bake

• preheat oven to 220c 200c fan forced heat the oil in a 5cm deep 26cm heavy based flameproof ovenproof dish taking into account bearing in mind a lid beyond medium heat ensue the haloumi slices and cook for 1 2 minutes each side or until golden transfer to a plate
• mount up the baked beans white rice roasted red pepper strips and chicken accretion to the pan cover in imitation of a lid and bake for 15 20 minutes or until the rice is heated through and liquid absorbed protest through the spinach and peak behind the fried haloumi slices bake uncovered for a supplementary new 5 6 minutes or until the haloumi slices motivate to melt and spinach wilts
• summit zenith in the manner of the red onion and cherry tomato drizzle more than the additional supplementary oil and scatter higher than the coriander and chilli if using give support to once lime wedges

Nutritions of One Pan Mexican Haloumi Rice Bake

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