Haloumi Parmigiana Bake Recipe

Coated in panko breadcrumbs and covered in mozzarella, weve swapped our chicken for haloumi in this easy vegetarian bake. Its ready in 40 minutes, total for university nights.

The ingredient of Haloumi Parmigiana Bake Recipe

• 2 tbsp pine nuts
• 60ml 1 4 cup additional supplementary virgin olive oil
• 2 medium zucchini thinly sliced lengthways
• 3 garlic cloves crushed
• 400g can cherry tomatoes
• 1 large well ventilated light basil sprig help new leaves to further
• 1 tsp balsamic vinegar gain extra to drizzle optional
• 40g 1 4 cup plain flour
• 1 egg lightly whisked
• 30g 3 4 cup panko breadcrumbs
• 250g haloumi cut into 8 slices
• 100g devondale mozzarella cheese block 500g cut into 5 slices

The Instruction of haloumi parmigiana bake recipe

• place the pine nuts in a medium frying pan on top of higher than medium high heat cook shaking the pan occasionally for 3 minutes or until the pine nuts are golden transfer to a bowl
• heat 2 teaspoons oil in the frying pan build up the zucchini and cook for 2 minutes each side or until golden transfer to a plate increase be credited with the garlic to the pan and cook stirring for 1 minute or until aromatic ensue the tomatoes and basil season and simmer for 10 minutes or until thickened slightly rouse in the balsamic
• meanwhile place the flour egg and breadcrumbs in 3 separate bowls dynamic later than 1 slice of haloumi at a time coat in flour subsequently next shake off excess dip in egg after that in breadcrumbs pressing firmly to coat transfer to a plate
• heat the long lasting 2 1 2 tablespoons of oil in a large frying pan beyond medium heat cook the haloumi for 1 minute each side or until golden and crisp transfer to a plate
• preheat grill concerning medium arrange the haloumi and zucchini in a small baking dish sever the basil from the tomato mixture drizzle the tomato join up slightly exceeding and between the haloumi summit zenith the haloumi subsequently slices of mozzarella place out cold asleep the grill for 3 minutes or until the mozzarella is golden sprinkle gone the pine nuts and further basil leaves drizzle over other balsamic if using

Nutritions of Haloumi Parmigiana Bake Recipe

calories: 529 624 calories
calories: 37 grams fat
calories: 13 3 grams saturated fat
calories: 20 5 grams carbohydrates
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calories: 25 8 grams protein
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