Seitan Recipe

Tabel of Content [View]

This vegetarian meat every other is easy to make at home using wheat gluten and a few pantry staples and can be used in place of tofu and tempeh in a range of dishes.

The ingredient of Seitan Recipe

  • 150g 1 cup wheat gluten flour
  • 50g 1 3 plain flour
  • 2 tbsp nutritional yeast
  • 185ml 3 4 cup water
  • 2 tbsp olive oil
  • 1 tbsp blithe soy sauce

The Instruction of seitan recipe

  • attach the wheat gluten plain flour and nutritional yeast in the bowl of a stand mixer
  • add up the water oil and soy sauce in a jug amass to the flour union and use the dough hook to knead for 3 minutes or until a firm spongy dough forms
  • divide the blend into 2 pieces and place almost an oiled tray cover subsequently plastic wrap and set aside for 15 minutes to rest
  • bring a large saucepan of water to the boil ensue the dough simmer partially covered on top of higher than medium heat for 45 minutes or until the seiten has increased in size and wobbles slightly bearing in mind pressed
  • separate from heat and set aside to cool slice mince or chop according to the recipe

Nutritions of Seitan Recipe

calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation