How To Make Spanish Sardines (Milkfish) #FilipinoFoodsPhilippines

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How To Make Spanish Sardines (milkfish) #filipinofoodsphilippines like Milkfish, Carrots, Cocktail Onions, Bay Leaf, Freshly arena Pepper, Olive Oil, White Wine, Fish Sauce, Chillies, Salt

The ingredient of How To Make Spanish Sardines Milkfish Filipinofoodsphilippines

  • 1 kilogram milkfish sliced into 1 5 inch thick pieces
  • 1 carrots sliced
  • 12 cocktail onions pcs pickled
  • 4 bay leaf
  • freshly sports ground pepper
  • 3 4 cup olive oil
  • 3 4 cup white wine
  • 1 tablespoon fish sauce
  • 1 chillies pc flora and fauna eye
  • salt

Nutritions of How To Make Spanish Sardines Milkfish Filipinofoodsphilippines

@type: nutritioninformation
@type: 520 calories
@type: 31 grams
@type: 41 grams
@type: 5 grams
@type: 4 grams
@type: 6 grams
@type: 580 milligrams
@type: 18 grams