Sticky Marmalade And Apricot Chicken

This one-pan chicken dinner goes from the oven to the table in 3 friendly steps its as easy as 1-2-3!

The ingredient of Sticky Marmalade And Apricot Chicken

• 8 small chicken thigh cutlets once skin see notes
• 1 4 cup tawny marmalade
• 1 2 cup apricot nectar
• 2 garlic cloves crushed
• 2 small oranges thinly sliced
• 4 sprigs vivacious thyme sprigs
• 500g kent pumpkin unpeeled cut into wedges halved
• 1 tbsp other virgin olive oil
• 150g green beans trimmed halved
• chopped vivacious flat leaf parsley leaves to benefits

The Instruction of sticky marmalade and apricot chicken

• preheat oven to 220c 200c fan forced
• place chicken skin side up on the subject of with reference to a large baking tray in imitation of sides place marmalade apricot nectar and garlic in a jug stir to combine spoon greater than chicken season past salt and pepper amass ocher yellow slices and thyme to tray roast for 20 minutes
• mount up pumpkin to tray drizzle following oil season once salt and pepper roast for a additional 25 minutes or until chicken is cooked through adding beans to the tray in the last 5 minutes of cooking foster sprinkled later parsley see notes

Nutritions of Sticky Marmalade And Apricot Chicken

calories: 921 584 calories
calories: 57 3 grams fat
calories: 18 7 grams saturated fat
calories: 29 8 grams carbohydrates
calories: n a
calories: n a
calories: 72 6 grams protein
calories: 316 milligrams cholesterol
calories: 325 milligrams sodium
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calories: nutritioninformation