How To Cook Sarciadong Bangus (Milkfish Sarciado)

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How To Cook Sarciadong Bangus (milkfish Sarciado) subsequently Bangus, Garlic, Onions, Tomatoes, Eggs, Salt, sports ground Black Pepper, Seasoning, Water, Cooking Oil, Rock Salt, Bangus

The ingredient of How To Cook Sarciadong Bangus Milkfish Sarciado

  • 1 1 2 bangus kilo medium size or milkfish nearly 2 pcs
  • 3 cloves garlic crushed
  • 2 onions pcs medium size chopped
  • 4 tomatoes medium size chopped
  • 4 eggs beaten
  • 1 teaspoon salt
  • 1 teaspoon field black pepper
  • 1 teaspoon seasoning granulated e g magic sarap
  • 3 4 cup water
  • cooking oil for frying and sauteing
  • rock salt
  • bangus

Nutritions of How To Cook Sarciadong Bangus Milkfish Sarciado

@type: nutritioninformation
@type: 110 calories
@type: 8 grams
@type: 140 milligrams
@type: 7 grams
@type: 2 grams
@type: 6 grams
@type: 1 grams
@type: 580 milligrams
@type: 4 grams