Harissa Baked Beans

Make a big batch to money you going through the week, or pinnacle like a poached or fried egg for a special weekend brunch.

The ingredient of Harissa Baked Beans

• mutti polpa finely chopped tomatoes 400g
• 2 tbsp tomato paste
• 2 garlic cloves finely chopped 1 tsp harissa see note help additional supplementary to assist optional
• 2 tsp sports ground cumin
• 1 tsp paprika
• 1 tbsp treacle or golden syrup
• 2 tsp worcestershire sauce
• 1 tsp dijon mustard
• 400g can cannellini beans rinsed drained
• 400g can red kidney beans rinsed drained
• 400g can chickpeas rinsed drained
• thick greek style yoghurt to advance
• coriander leaves to support

The Instruction of harissa baked beans

• count up the tomato tomato paste garlic harissa cumin paprika treacle worcestershire sauce mustard and 200ml cold water in a large saucepan more than medium heat season later bring to a simmer and cook stirring occasionally for 10 minutes or until thickened and reduced
• add the beans and chickpeas later cook stirring for a further 5 minutes or until furious through and slightly reduced
• help like a dollop of yoghurt and decorate past coriander leaves and additional supplementary harissa if using

Nutritions of Harissa Baked Beans

calories: 359 456 calories
calories: 3 8 grams fat
calories: 0 7 grams saturated fat
calories: 54 2 grams carbohydrates
calories: n a
calories: n a
calories: 20 7 grams protein
calories: n a
calories: 1487 milligrams sodium
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calories: nutritioninformation