Green Chilli Chicken
Tabel of Content [View]
This spicy Asian chilli packs a punch of flavour in imitation of every one bite.
The ingredient of Green Chilli Chicken
- 1 1 2 tbsp vegetable oil
- 1 small brown onion chopped
- 2 open green chillies stalks removed finely sliced
- 1 2 stalk lemon grass tough outer layers removed finely chopped
- 5cm piece lighthearted ginger peeled finely chopped
- 1 large garlic clove finely chopped
- 1 2 tsp ground cumin
- 1 2 tsp pitch coriander
- pinch of salt
- 500mls 2 cups massel chicken style liquid amassing
- 400ml can coconut milk
- 1 tbsp fish sauce
- 2 tsp lime juice
- 500g chicken thigh fillets or tenderloins trimmed cut into strips
- 500g pumpkin de seeded peeled cut into 2cm pieces
- 1 bunch choy quantity total or english spinach trimmed washed cut into 8cm lengths
- 1 3 cup scratchily chopped buoyant coriander
- 1 3 cup coarsely chopped lighthearted basil
- blithe basil leaves extra to prettify
- cooked jasmine rice to encourage
The Instruction of green chilli chicken
- heat vegetable oil in a large saucepan over medium heat and cook the onion for 5 minutes or until soft
- build up green chillies lemon grass ginger garlic arena cumin and coriander and salt and disturb higher than medium heat for 3 5 minutes or until aromatic
- amass the stock coconut milk fish sauce and lime juice and bring to the boil on top of higher than medium heat
- ensue chicken and pumpkin and bring urge on to the boil cut heat to low and simmer for 15 minutes
- mount up the choy quantity total or english spinach and simmer for 5 minutes longer or until the chicken and vegetables are tender
- stir up opinion in the vivacious coriander and basil titivate enhance with further basil leaves and promote afterward jasmine rice
Nutritions of Green Chilli Chicken
calories: 467 006 caloriescalories: 31 grams fat
calories: 17 grams saturated fat
calories: 15 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 30 grams protein
calories: 99 milligrams cholesterol
calories: 1183 07 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment