Tropical Smoothie

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atmosphere setting bearing in mind youre a propos a tropical holiday in less than 10 minutes as soon as this tasty smoothie recipe featuring pineapple and coconut.

The ingredient of Tropical Smoothie

  • 3 ripe bananas peeled chopped
  • 2 3 large scoops vanilla ice cream
  • 1 cup 250ml spacious coconut milk
  • 1 3 cup 35g desiccated coconut
  • 1 2 cup 125g crushed pineapple
  • 2 tsp vanilla essence

The Instruction of tropical smoothie

  • place all of the ingredients into a blender blend for very nearly 30 seconds or until blend is competently entire sum and creamy
  • pour into chilled glasses and minister to immediately

Nutritions of Tropical Smoothie

calories: 549 939 calories
calories: 34 grams fat
calories: 28 grams saturated fat
calories: 51 grams carbohydrates
calories: 43 grams sugar
calories: n a
calories: 7 grams protein
calories: 16 milligrams cholesterol
calories: 56 08 milligrams sodium
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calories: nutritioninformation