Healthy Fish Chips In The Expose Fryer

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Healthy Fish & Chips In The Air Fryer subsequent to Russet Potato, Olive Oil, rude indecent Sea Salt, Cod, Flour, Egg, Panko Bread Crumbs, Olive Oil Spray

The ingredient of Healthy Fish Chips In The Expose Fryer

  • 1 russet potato
  • 2 tablespoons olive oil
  • coarse sea salt
  • 2 pieces cod
  • 2 tablespoons flour hooters wing breading or regular flour and amass lawryu2019s seasoning salt
  • 1 egg beaten
  • 1 2 cup panko bread crumbs
  • olive oil spray

Nutritions of Healthy Fish Chips In The Expose Fryer

@type: nutritioninformation
@type: 350 calories
@type: 39 grams
@type: 105 milligrams
@type: 18 grams
@type: 2 grams
@type: 8 grams
@type: 3 grams
@type: 610 milligrams
@type: 2 grams