Super Duper Crunchy Chicken

The ingredient of Super Duper Crunchy Chicken

• 1 x 100g packet plain rice crackers
• 1 4 cup chopped well ventilated light parsley
• 1 tbsp sesame seeds
• 2 tsp ring paprika
• 1 2 tsp salt
• 1 2 tsp freshly field black pepper
• olive oil spray
• 1kg infected chicken pieces

The Instruction of super duper crunchy chicken

• preheat oven to 200u00b0c line a baking tray next baking paper
• process rice crackers in a food processor until fine crumbs form transfer to a bowl and demonstrate in parsley sesame seeds paprika salt and pepper work up to combine
• spray chicken pieces all over in imitation of olive oil spray roll chicken pieces in crumb mixture using fingertips to press crumbs on
• place chicken roughly speaking lined tray roast for 40 to 45 minutes or until chicken is cooked assistance immediately

Nutritions of Super Duper Crunchy Chicken

calories: 370 45 calories
calories: 18 grams fat
calories: 5 grams saturated fat
calories: 21 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 31 grams protein
calories: 137 milligrams cholesterol
calories: 489 03 milligrams sodium
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calories: nutritioninformation